Smoothie Recipe
1 t.	finely ground milk thistle seeds
1/3 cup	lycium berries
a little	lemon juice (optional)

Instructions

Grind the milk thistle seeds and soak in pure water (distilled, reverse osmosis, filtered, etc.) overnight. Put the lycium berries in a blender until well chopped up. Add the milk thistle seeds and the water in which they have been soaking. Add a little lemon juice.

Variations: use pineapple juice or pineapple-coconut juice.

Comments

Lycium berries are superb liver and blood tonics. They come in many grades. We provide both grade A and B berries (from China) as well as Mongolian goji berries. Cheaper berries are available in many Oriental grocery stores, but we recommend using the higher quality berries. Milk thistle seeds are liver protectors and regenerators. For best results, this formula or something comparable should be used regularly for about two years (liver cells live eighteen months) until the liver and blood are "rebuilt."

Goji Berries

Goji berries are a specific type of lycium berry.  They are grown in the pristine areas of Mongolia and the Himalayas, the most remote places on Earth that have agriculture, places where chemical fertilizers and pesticides have never been used.